The Best Plus Size Yoga Pants: Ultimate Guide

Finding the right activewear can be a game-changer, especially when it comes to yoga pants. But let's be real, the search for the best plus size yoga pants can sometimes feel like a never-ending quest. You want something that's comfortable enough for a relaxing flow, supportive enough for a high-intensity workout, and stylish enough to wear while running errands. No pressure, right? This guide is here to simplify your search. We'll break down exactly what to look for in plus size yoga pants, from the fabric and fit to the waistband and overall feel. I'll share my top brand recommendations, based on real-world testing and reviews from other plus-size women. Whether you're a seasoned yogi or just starting your fitness journey, this article will help you discover the perfect pair of yoga pants to make you feel confident and comfortable in your own skin. We'll also cover styling tips and care instructions to ensure your favorite pair lasts.

Finding the Perfect Fit: What to Look for in Plus Size Yoga Pants

The Fabric Factor: Comfort and Performance

let's talk fabric. This is where the magic happens (or doesn't!). You want something that feels good against your skin, breathes well, and can handle a good sweat session. Think about it: are you going to be doing hot yoga? Opt for moisture-wicking fabrics like nylon blends or Supplex. If you're more into gentle stretching or lounging, cotton blends or even bamboo fabrics can be super comfy. And don't forget about opacity! Nobody wants see-through yoga pants, especially when you're bending over. Do the squat test in front of a mirror before committing!

Waistband Wonders: Support and Security

The waistband can make or break a pair of yoga pants. High-waisted styles are generally a great option for plus sizes, as they offer tummy control and prevent that dreaded muffin top. Look for a waistband that's wide and supportive, but not so tight that it digs in or restricts your movement. Some waistbands have hidden pockets, which are perfect for stashing your phone or keys. Also, consider whether you prefer a flat waistband or one with a drawstring. A drawstring can be helpful for adjusting the fit, especially if you're between sizes.

Size Matters: Finding Your Perfect Match

Sizing can be tricky, especially since it varies so much between brands. Don't just assume you know your size – measure yourself! Use a soft measuring tape to determine your waist and hip measurements, and then compare them to the brand's size chart. Pay attention to whether the brand uses alpha sizing (S, M, L, etc.) or numerical sizing (14, 16, 18, etc.). If you're between sizes, it's generally best to size up rather than down. And read reviews! Other plus-size women can offer valuable insights into how a particular style fits in real life. Remember, the goal is to find yoga pants that fit comfortably and allow you to move freely, so don't be afraid to try on a few different sizes to find your perfect match.

Top Brands for Plus Size Yoga Pants: Reviews and Recommendations

Beyond Yoga: Spacedye Perfection

If you're willing to invest a bit more in quality, Beyond Yoga's Spacedye line is worth every penny. Their Spacedye Caught In The Midi High Waisted Legging consistently tops "best of" lists, and for good reason. The fabric is incredibly soft and feels amazing against the skin. It's also surprisingly durable and holds up well to repeated washing. The high waistband offers excellent support without feeling constricting. The only downside? They can be a bit pricey, but think of it as an investment in your comfort and confidence.

I bought a pair of these leggings last year and they still feel brand new. The fabric hasn't pilled, and the color hasn't faded. Plus, they're so comfortable that I often wear them even when I'm not working out!

Girlfriend Collective: Sustainable and Stylish

For the eco-conscious shopper, Girlfriend Collective is a fantastic option. They make their leggings from recycled water bottles, which is pretty awesome. But it's not just about sustainability – their leggings are also incredibly well-made and come in a wide range of sizes and colors. The Compressive High-Rise Legging is a popular choice, offering a good amount of support and compression. They're also squat-proof, which is always a plus!

One thing to note is that Girlfriend Collective's leggings can run a bit small, so I recommend sizing up if you're between sizes.

Old Navy: Budget-Friendly Bliss

If you're looking for affordable options that don't sacrifice quality, Old Navy is always a solid choice. Their Extra High-Waisted PowerChill Cropped Leggings are a great budget-friendly option for lounging, low-impact workouts, or everyday wear. They're soft, comfortable, and come in a variety of colors and prints. While they may not offer as much support as some of the higher-end brands, they're still a great value for the price.

I often recommend Old Navy leggings to friends who are just starting their fitness journey or who want to try out different styles without breaking the bank. They're a great way to build your activewear wardrobe without spending a fortune.

Best Plus Size Yoga Pants for Different Activities: From Yoga to HIIT

Yoga Bliss: Comfort and Flexibility

When it comes to yoga, comfort and flexibility are key. You need yoga pants that will move with you, not against you. Look for soft, stretchy fabrics like those found in the Athleta Salutation Stash High Rise leggings. These are breathable and have a comfortable waistband that won't dig in during poses like downward dog. Avoid anything too compressive, as it can restrict your movement and make it harder to breathe deeply. The goal is to feel like you're wearing nothing at all!

I've tried so many different yoga pants over the years, and the Athleta Salutation leggings are consistently my go-to. They're soft, comfortable, and they stay in place no matter what pose I'm in.

HIIT It Hard: Support and Moisture-Wicking

For high-intensity interval training (HIIT), you need yoga pants that can handle a lot of sweat and movement. Look for moisture-wicking fabrics that will keep you cool and dry, even during the most intense workouts. Compression is also important, as it can help support your muscles and improve circulation. The Knix HiTouch High-Rise Leggings are a great option for HIIT, as they offer high compression and a double-lined design for extra support. Plus, they're squat-proof, so you don't have to worry about any embarrassing wardrobe malfunctions!

Lounging Around: Comfort and Style

Sometimes, you just want to relax and lounge around the house. For those days, comfort is the top priority. Look for soft, cozy fabrics like those found in the Torrid Full Length Active Leggings. These are perfect for cuddling up on the couch with a good book or watching your favorite movie. While support may not be as important for lounging, you still want something that looks good and makes you feel confident. Choose a pair of yoga pants in your favorite color or print, and pair them with a comfy sweatshirt or tee.

Styling Your Plus Size Yoga Pants: Outfit Ideas for Every Occasion

From Studio to Street: Casual Cool

Yoga pants aren't just for the gym anymore! They've become a wardrobe staple for many women, and for good reason – they're comfortable, versatile, and can be surprisingly stylish. For a casual, everyday look, pair your favorite plus size yoga pants with a flowy tunic top or a graphic tee. Add a denim jacket or a cardigan for extra warmth and style. Sneakers or slip-on shoes complete the look. Don't be afraid to accessorize with a scarf, a hat, or some jewelry to add your own personal touch. The key is to create a balanced outfit that's both comfortable and flattering.

I love pairing my black high-waisted yoga pants with a long, oversized sweater and some cute ankle boots. It's the perfect outfit for running errands or grabbing coffee with friends.

Dressing It Up: Elevated Elegance

Believe it or not, you can even dress up your plus size yoga pants for a more polished look. Choose a pair in a dark color, like black or navy, and pair them with a silky blouse or a fitted sweater. Add a blazer or a structured jacket to elevate the outfit. Heels or dressy flats will complete the look. Accessorize with a statement necklace or some earrings to add some sparkle. This look is perfect for a casual office environment, a dinner date, or a night out with friends. Just make sure the yoga pants are opaque and fit well, and you'll be good to go!

Caring for Your Plus Size Yoga Pants: Tips for Longevity

Washing Wisdom: Gentle is Key

so you've found your holy grail of plus size yoga pants. Now, how do you keep them looking and feeling amazing for as long as possible? The first rule of thumb is: be gentle! Machine washing is usually fine, but always turn your yoga pants inside out to protect the outer fabric from abrasion. Use a mild detergent, and avoid harsh chemicals like bleach or fabric softeners. Fabric softeners can actually coat the fibers of your yoga pants, making them less breathable and less effective at wicking away moisture. Opt for a cold water wash to prevent fading and shrinking.

I learned the hard way about fabric softeners. I used to use them religiously, until I realized they were making my yoga pants feel kinda gross and slippery. Now I just stick to a mild detergent, and my leggings are much happier!

Drying Dos and Don'ts: Skip the Heat

When it comes to drying, the best option is to air dry your yoga pants. Lay them flat on a clean surface or hang them up to dry. Avoid putting them in the dryer, as the high heat can damage the elastic fibers and cause them to lose their shape. If you absolutely must use the dryer, tumble dry on low heat for a short amount of time. But seriously, air drying is the way to go! It may take a little longer, but it will significantly extend the life of your beloved yoga pants. Plus, it's better for the environment!

I know it's tempting to just toss everything in the dryer, but trust me on this one. Air drying your yoga pants is a game-changer. They'll stay looking and feeling new for so much longer.

Finding Your Perfect Fit: Final Thoughts on the Best Plus Size Yoga Pants

Ultimately, the best plus size yoga pants are the ones that make you feel good. Don't be afraid to experiment with different brands, styles, and fabrics until you find the perfect fit for your body and your activities. Remember to prioritize comfort, support, and confidence above all else. With the right pair of yoga pants, you'll be ready to tackle any workout – or any day – with style and ease. So, go ahead and invest in yourself; you deserve it!